Af4mation was created by Bray, a 23 year-old Fitness Specialist Graduate from SDSU. Bray has been able to change her own life through manifestation and self discipline. She saw how she manifested her life and wanted to provide others with the tools to do the same! We at Af4mation firmly believe the mind is powerful but only when the body is healthy as well. The name Af4mation stems from "affirmation" which is the basics of manifesting, and "form, f4m" because you need good form when working out. Journaling to keep the mind healthy, and working out to keep the body healthy is what will lead you to your dream life. Af4mation is here to provide you with the tools you need to embody the best version of yourself!